Friday, 23 November 2007



ΜΕΤΡΑ ΠΡΟΣ ΑΠΟΦΥΓΗ ΙΩΓΕΝΩΝ ΛΟΙΜΩΞΕΩΝ ΤΟΥ ΑΝΑΠΝΕΥΣΤΙΚΟΥ


 

 

1.Αποφεύγετε τις χειραψίες.

2.Μην πλησιάζετε πολύ κοντά άλλους ανθρώπους. (μια απόσταση 1,5- 2 μέτρα είναι καλή)

3.Μην πλησιάζετε τα χέρια στό στόμα ή την μύτη σας . (εκτός αν τα έχετε πλύνει καλά)

4.Πλένετε τακτικά τα χέρια σας, ιδίως αν έχετε αγγίξει χερούλια πόρτας ή ανελκυστήρα ή μέσων μαζικής μεταφοράς ή χρήματα κλπ.

5.Εάν έχετε κρυολόγημα κρατήστε μαντήλι στη μύτη –στόμα ιδίως αν έχετε πταρμό. Μην πλησιάζετε άτομα με προβλήματα στο αναπνευστικό.

6.Μην συχνάζετε όπου συνωστίζονται πολλά άτομα, αποφύγετε κλειστούς χώρους με άλλα άτομα.

7.Ατομική υγιεινή σχολαστική (πλύσιμο χεριών, τακτικό πλύσιμο δοντιών (3 φορές), καθημερινά μπάνιο, καθαρά ρούχα.)

8. Εμβολιασμός με αντιγριπικό εμβόλιο.

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